spyngaflows chagrin falls studio

31 S. Franklin Street Chagrin Falls Ohio 44022
phone: 440-785-0518

This gentle rejuvinative class will consist of restorative and yin poses. The relaxing restoration is beneficial for all body types, and for all levels, beginner to the practiced Yogi. The beauty of this class is that you can take it home with you!! We will walk through how to incorporate these poses into daily practice and why. We will play with props, and leave you feeling completely rejuvenated. Short breath work practice included. Everyone welcome!


DATE: September 23
TIME: 10:45am - 12:00pm
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