FAVORITE YOGA POSE OR CYCLING POSITION: Parsvottanasana does wonders to stretch the hamstrings after a tough ride
FAVOURITE SONG: Sister Golden Hair by America
FAVOURITE DISCOVERY: The unequivocal love a mother has for her children
FAVOURITE PLACE IN THE WORLD: My bed
FAVOURITE CHARITY: City Year
WHO INSPIRES YOU? Barack and Michelle Obama
COFFEE OR TEA? Tea
FAVOURITE SCENT: Jasmine
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Spynga Chagrin's Carina has made teaching yoga and fitness so much more accessible and welcoming than I ever thought it would be, even for a novice student.
THE VOICE OF REASON IN YOUR LIFE: My husband, Kevin
A QUOTE THAT YOU LIVE BY: "The way you treat other people is a direct reflection of how you feel about yourself."