you should be spinning! get started

welcome to spynga

Spynga, the yoga and cycling philosophy is about living authentically.

We are a community-oriented bunch with a platform for all who are intrigued and interested to explore and remember the deeper aspects of the self through the thrilling art of indoor cycling (a.k.a. spinning) and the ancient practice of yoga and thus live a more balanced, healthy and enriched transparent existence.


We are an eclectic family who all find their own happy place within the breadth of health and wellness that is Spynga. Read on about Spynga's mission and values along with our amazing crew who help to inspire our vibrant culture.

explore

get our app


iPhone/iPad App

Android App
you should be on a yoga mat! explore our classes
spynga flow® yoga classes indoor cycling yoga teacher training cycling teacher training

yoga and indoor
cycling teacher
certification

Spynga is pleased to offer the leading instructional training programs in both indoor Cycling and Yoga. Our yoga teacher trainings are associated with the Yoga Alliance and are in accord with their standards and curriculum requirements.

The cycle revolution instructors course was founded by the ICTC (indoor cycling trainers of Canada) and is in accordance with their standards and principles. Our mission is to provide a community-oriented environment in which to explore the deeper aspects of the self through the thrilling art of indoor cycling and the ancient practice of yoga and thus live a more balanced, healthy and enriched existence.

learn more

the crew

Our wonderful staff is what drives spynga. Spynga is proud to offer some of the best instructors in North America. To view all of our staff members, please select the View All Crew button and select the studio of interest.

Carina Whyte Carina Whyte

There are two ways of spreading light: to be the candle or the mirror that reflects it.

view profile
Grace Andrews Grace Andrews

"The way you treat other people is a direct reflection of how you feel about yourself."

view profile
Jessica Pisano Jessica Pisano

view profile
Heather Miller Heather Miller

We are but a reflection of the love that surrounds us".

view profile

view all crew

spynga pricing view pricing
what people are saying about us read more
stay updated on the latest spynga news and promotions
select location of interest